Ancient Health Concepts in a Modern World

Creating Health through a Balanced Life

Inner Strength Health and Wellness center is located in Leechburg PA, about 35 miles northeast of  Pittsburgh. Located in Armstrong country, we are  a short drive from Westmoreland, Allegheny and Butler country. We focus on many aspects of improving health, including martial arts, Medical QiGong (or chi kung), private personal training, private meditation counseling, and all aspects of nutrition, health and fitness. We work with people suffering from  asthma, chronic pain, cancer, ms, Fibromyalgia, obesity, surgical rehabilitation, arthritis, and many other issues resulting from immune system disorders. Our fitness programs are customized for those looking for body sculpting, sports training or even workouts that are medically appropriate for from suffering from physically debilitating conditions. Our meditation and stress management programs can assist with smoking cessation, pain control, IBS, and other stress related conditions. 

Ted Cibik is a nationally known speaker, in both corporate settings and at various national conferences. His down to earth style as a consultant, trainer and teacher, make him the ideal coach for the individual or in group settings. The alternative healing methods offered, are to support the body during time of disease, and offer a path to health and balance. We work in conjunction with Western medicine, with the ability to take the time and one on one counseling and coaching on your health and wellness issues, looking  at you as a mind, body and spirit being. Understanding that your mental outlook, emotions, physical body and spiritual self are all linked. Our use of Chinese medicine modalities, including dietary balancing, herbals, meridian system based forms of treatment, offer a gentle and effect means of control pain and allowing the body to begin it's self healing process. The advice and information given, allow you to heal yourself. 

Dr Cibik is a doctor of Medical QiGong, a Naturopathic Doctor, and a Health Fitness Instructor. He has studied with Jeffrey Yuen, Jerry Alan Johnson, DMQ, and many other inspirational and knowledgeable teachers. He combines the latest information on scientific natural health and the ancient knowledge from many spiritual based healing systems including Taoist (Daoist), Buddhist, and  Christian. Dr. Cibik is a  writer, scholar and  philosopher, as well as a martial arts, t'aiji chuan and qigong teacher.